Night-time soothing drink to settle Vata imbalance
Aryuvedic Bedtime Drink Having trouble sleeping? Is your mind spinning and worrying? Did you know that your gut is your second brain. Sometimes, the way to the mind is through the gut. Try this delicious bedtime Ayurvedic drink to help settle your mind via the digestive system. For more information, contact Tamara Gillest for an Ayurvedic assessment.