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Resolve to Be You in 2021

January 17th @ 12:00 pm - 3:00 pm

Free to be You
A mini-retreat to help you name and work through your dukha (Sanskrit word for suffering or a behavior that stands in your way of wellbeing and ease) and strategize the road forward. We will use the 7 stages of wisdom from Patanjali’s Yoga Sutra 2:27 along with other spiritual philosophy to help facilitate understanding, compassion, and a plan forward. If you are stuck in setting intention and goals for your new year, this is a good workshop for you. I’ll be passing forward some wisdom from my teachers that has helped me move forward compassionately. Oh, and yes, this workshop includes some gentle movement because moving helps facilitate change. Your investment is $25 for members and $35 for non-members.


January 17th
12:00 pm - 3:00 pm
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