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Gentle Restorative Chair Yoga with Milo

$10.00

Enjoy a gentle restorative practice with a chair to support your posture. 37 mins.

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Enjoy a gentle restorative practice with a chair to support your posture. This practice is about 37 minutes and it takes you through a series of gentle movement before setting up for a restorative hold. It’s a great way to take a break in your day.

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