Morning Mantra Meditation with Tamara

Enjoy a 24 minute practice with Tamara reciting the 8 primal vocal tones, Gayatri, Maha Mrtyunjaya, 32 names of Durga, Santi Pada mantras. This practice helps to wake up the vocal cords, clear away any build up in your throat, and create a sense of ease in your mind. A great way to start your day!