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Yoga for Vibrant Health with Milo – Short Practice

$10.00

Short 37 minute practice. Enjoy a shorter Yoga for Vibrant Health. A class that uses light weights optionally alongside postures to help you develop strength and balance throughout your body.

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Enjoy a shorter practice of Yoga for Vibrant Health. A class that uses light weights optionally alongside postures to help you develop strength and balance throughout your body. Adaptations are offered throughout the class. This is a 37 minute video.

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