We know that you can get a lot of different class offerings online so we wanted to make it very affordable for you to access recorded classes that still offer a feeling of being right in the studio. All of the recordings are from classes taught in studio during the month. We post 10 + classes each month for you to download. At this time, there are over 100 classes available for you to download from the membership page for only $29.99 per month.
Our classes are gentle and have a therapeutic feel to them as we target areas of the body that are troublesome for many people. The instruction is simple and safe. You don’t need a lot of equipment to do our classes and we make recommendations for what you can use based on what’s laying around the house.
We want you to feel like our recordings are easy to access and use. If you have any problems with them or want a recording made for something you have going on in your body, we welcome your feedback. Just pop over to the Contact Us page and send a note.
So many people have asked for a demo, so here is a link to a short practice for relaxation. I hope you enjoy it and I hope you will consider a membership.
Here is a window into what we have posted in one month: