Tag Archives: Yoga Practice

Holiday Practice

As a gift to our students and friends, here is a recording of a short practice to get you through the holidays and ready to start the new year.  Feel free to link directly to this video or download it from YouTube.  This is a 30-minute gentle yoga practice.  If the link does not work, cut and paste this link into your browser:  https://youtu.be/mkuVF1y4olk