Tamara’s June Schedule

(Click to book your spot)

DayDescriptionInstructor
Monday
10:00-11:15 amGentle Yoga for Every Body (Cancelled on 9/6 Labor Day)Tamara
5:30 - 6:30 pmYoga for Healthy Hips and BackTamara
Tuesday
10:00-11:15 amYoga for Vibrant HealthTamara
5:00 - 6:00 pmGentle Somatic YogaTamara
Wednesday
7:00 - 8:00 amYoga for Every Body - Morning JoTamara
8:05 - 8:30 amMorning MeditationTamara
Thursday
5:00 - 6:00 pmGentle Somatic YogaTamara
6:30 - 7:30 pmIntegral Sound Therapy on 9/23 onlyTamara
Friday
10:00-11:15 amYoga for Balanced Body and Breath (Cancelled on 9/17)Tamara
Saturday
9:00 - 10:10 amYoga for Healthy Hips and Back (Kapil to Sub on 9/18)Tamara
Sunday
9:00 - 10:15 amGentle Yoga for Balanced Body and Breath (Kapil to Sub on 9/19)Tamara