Tamara’s Class Schedule

(Click to book your spot)

DayDescriptionInstructor
Monday
10:00-11:15 amGentle Yoga for Every BodyTamara
5:30 - 6:30 pmYoga for Healthy Hips and BackTamara (Cancelled on 5/30)
Tuesday
10:00-11:15 amYoga for Vibrant HealthTamara
Wednesday
7:00 - 8:00 amYoga for Every Body - Morning JoTamara
8:05 - 8:30 amMorning MeditationTamara
Thursday
5:00 - 6:00 pmGentle Somatic YogaTamara
Friday
10:00-11:15 amYoga for Balanced Body and BreathTamara
Saturday
10:00 - 11:00 amYoga for Every BodyTamara
Milo on 6/25
Sunday
10:00 - 11:15 amGentle Yoga for Balanced Body and BreathTamara (Cancelled on 6/26)
5:00 - 6:00 pmGroup Integral Sound Healing on 6/19 onlyTamara