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Tamara’s Class Schedule

(Click to book your spot)

DayDescriptionInstructor
Monday
10:00-11:15 amGentle Yoga for Every Body
Awareness Through Movement on 11/7
Tamara
Betsy on 11/7
5:00 - 6:00 pmGentle YogaTamara (Cancelled on 11/7)
Tuesday
10:00-11:15 amYoga for Vibrant HealthTamara
Milo on 11/8
6:00 - 6:45ish pmGentle Yoga for Happy Hips and BackTamara (Cancelled on 11/8)
Wednesday
7:00 - 8:00 amYoga for Every Body - Morning JoTamara (Cancelled on 11/9)
8:05 - 8:30 amMorning MeditationTamara
5:00 - 6:00 pmGentle YogaTamara (Cancelled on 11/9)
Friday
10:00-11:15 amYoga for Balanced Body and BreathTamara
Saturday
10:00 - 11:00 amYoga for Every BodyTamara (Milo on 11/19)
Sunday
5:00 - 6:00 pmGroup Integral Sound Healing on 11/20 onlyTamara