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~Yoga Therapy, Move Right, Breathe Light ~

Welcome

To Our Yoga and Movement Studio

We are located in charming West Seattle, Washington. BendnMove was created around the idea that movement, no matter what kind, helps people to adapt and bend with life. Every body is different and deserves to be treated in a way that nourishes health and happiness.

The teachers at BendnMove will help you understand and appreciate how your body moves. Through healthy movement and breathing, you will realize increased health and vitality.
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The Benefits

This deep relaxation supports healing by stimulating your body – producing natural chemicals that can help lessen the negative effects of stress, support your immune system, and sharpen your mind.
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our teachers

Our teachers work hard to insure that each student experiences appropriate movement for their own body. We have highly qualified teachers to help you build confidence in the way your body moves.
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Buteyko Clinic Accredited Practitioner

announcements

Drop-in: Essential Oil Mixer Party and Mala Beading
December 16th1:00 pm - 3:00 pm

Drop-in: Essential Oil Mixer Party and Mala Beading

Join us for tea, cookies, and crafting: a fun day of crafting your own essential oil products and designing your own mala.  We'll have all the supplies that you need to design something for yourself or as a gift.  You...  Read More

Schedule Changes for the Holidays
December 16, 2017 @ 8:00 am - January 7, 2018 @ 5:00 pm

Schedule Changes for the Holidays

We will have a few schedule changes for the holidays.  Please check online for your class as format and teachers may change.  We apologize in advance for any inconvenience this may cause and hope that you will join us for...  Read More