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~Yoga Therapy, Move Right, Breathe Light ~

Welcome

To Our Yoga and Movement Studio

We are located in charming West Seattle, Washington. BendnMove was created around the idea that movement, no matter what kind, helps people to adapt and bend with life. Every body is different and deserves to be treated in a way that nourishes health and happiness.

The teachers at BendnMove will help you understand and appreciate how your body moves. Through healthy movement and breathing, you will realize increased health and vitality.
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The Benefits

This deep relaxation supports healing by stimulating your body – producing natural chemicals that can help lessen the negative effects of stress, support your immune system, and sharpen your mind.
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our teachers

Our teachers work hard to insure that each student experiences appropriate movement for their own body. We have highly qualified teachers to help you build confidence in the way your body moves.
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Give the gift of health through gentle movement with a BendnMove Gift Certificate.   
We sell gift certificates in any denomination.  Just call the studio for more information or to purchase.  206-697-4399
Start the new year with a personalized experience in yoga therapy.  
Yoga therapy is known to help people suffering from chronic conditions reduce or eliminate symptoms.   Gift Certificates Available.
Having trouble sleeping?  Or perhaps anxiety has your mind spinning.  
Consider learning more about how breathing light can help you reduce the symptoms of anxiety, sleep related troubles, and asthma.  Schedule an appointment today.

 

Buteyko Clinic Accredited Practitioner

announcements

There are no upcoming announcements at this time.