Responsiveness
Trust
to Know YOUR Body
Rules, Answers, Knowledge
The Way to the Answers
Being YOU
What is Life in the Body?
What are we Doing Here?
Are you Willing to be Wrong?
When's the Best Time to do Yoga?
The Problem with Pilates
When Wisdom Speaks
Misplaced Aim
Are you on the right path to where you’re trying to go? Are you treating your body right, understanding your mind right? Do you have the right community to support the You you’re growing into?
To Study the Way
Have you really gotten to know yourself yet? Doesn’t matter if you’re 30, 50 or 70 - its never too late to start looking.